“Remember your breath, dear ones. Be attentive to your breathing patterns. If your breath is shallow and swift you are not allowing yourself to be fully alive, fully embodied, fully present to your life. Deepen your breath pattern, and you deepen your presence.” Deep blessings… Tracie & Gaia… Continue Reading
Tag Archives: breath
Earthheart pt. 13…
“Wherever you are on this day, dear ones, let us renew our heart connection. Breathe into the deepest recesses of your lungs…opening your physical chest…awakening your energy heart. Close your eyes and imagine my pulsing heart reaching from the depths of the Earth towards your pulsing heart. Imagine waves of love reaching from me to… Continue Reading
from Gaia…
Breathe…Stay Grounded…Remember you are LOVE…. Continue Reading
Earth Heart pt. 3
And still I ask that you offer your beautiful heart as I offer mine…in deep and sacred communion that honors and expands us all. Keep breathing in this conscious connection to me…and through that connection be connected to all LIFE in this reality. I am so deeply grateful for your presence…. Continue Reading
Daily Gaia Wisdom
“An invitation to clarity…When you have the time and space dear ones, I ask you to breathe slowly and gently in the rhythm that feels most harmonious for your body. Rest with your eyes closed or softly focused. Begin counting your breaths and when you reach the 22nd breath open or focus your eyes –… Continue Reading